*Skinny

May 23

@lr_bombshell: GYMSWAG I ❤✂✂✂makes a Team Bombshell 🏆👙vest much more sexier 😜😘😎#me #selfies #mirrorpics #abs #aestheticfitness #sixpack #shredded #she_is_fit #zero_g_fitness #daily_motivators #eyecandy #extrememotivation #fitswag #gymswag #girlswithmuscle #ig_fittest #ig_fitness_girls #instafemmefitness #teambombshell #top_physiques #tonedtannedandfit ✂

Yowza!

let-you-define-you:

Couldnt seem to get a good photo, since its so cloudy today. But delicious!!!!! Black Forest Pancakes- Chocolate Whole WHeat Pancakes, layered with greek yogurt and on top sweet fresh cherries, chocolate sauce, and fresh mint! And an added bonus I didnt measure any of the toppings!

(via fitforbandmembers)

[video]

May 16

buffyshot:

@missbrendav: Pittsburgh PhotoShoot Peek

OMG. 😳

Apr 28

Photographed by Harold Lloyd.

(Source: mostlymarilynmonroe, via frokenem)

Apr 27

My Workout For Saturday April 27

I earned 861 points for my workout on Fitocracy!

Walking (treadmill) +230 pts
- 0:31:00 || 1.4 mi || 2.5 mph || 142 BPM || 20 % (+230 pts)
Seated Dumbbell Shoulder Press +128 pts
- 30 lb x 15 reps (+64 pts)
- 30 lb x 15 reps (+64 pts)
Machine Calf Extension +28 pts
- 40 lb x 15 reps (+14 pts)
- 40 lb x 15 reps (+14 pts)
Cable Rope Rear-Delt Rows +32 pts
- 60 lb x 15 reps (+16 pts)
- 60 lb x 15 reps (+16 pts)
Seated Leg Curl +30 pts
- 50 lb x 15 reps (+15 pts)
- 50 lb x 15 reps (+15 pts)
Leg Extensions +29 pts
- 50 lb x 15 reps (+15 pts)
- 50 lb x 10 reps (+14 pts)
Seated Triceps Press +36 pts
- 80 lb x 15 reps (+18 pts)
- 80 lb x 15 reps (+18 pts)
Ab Crunch Machine +26 pts
- 30 lb x 15 reps (+13 pts)
- 30 lb x 15 reps (+13 pts)
Adductor Machine +78 pts
- 200 lb x 20 reps (+39 pts)
- 200 lb x 20 reps (+39 pts)
Abductor Machine +78 pts
- 200 lb x 20 reps (+39 pts)
- 200 lb x 20 reps (+39 pts)
Machine Back Extension +44 pts
- 110 lb x 15 reps (+22 pts)
- 110 lb x 15 reps (+22 pts)
Weighted Oblique Crunch +76 pts
- 70 lb x 15 reps (+19 pts)
- 70 lb x 15 reps (+19 pts)
- 70 lb x 15 reps (+19 pts)
- 70 lb x 15 reps (+19 pts)
Smith Machine Overhead Shoulder Press +46 pts
- 30 lb x 15 reps (+23 pts)
- 30 lb x 15 reps (+23 pts)